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- Sodium is a chemical element with the symbol Na and atomic number 1112. It is a soft, silvery-white, highly reactive metal123. Sodium is an alkali metal, being in group 1 of the periodic table1. Its only stable isotope is 23 Na14. Sodium reacts rapidly with water, snow, and ice to produce sodium hydroxide3.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Sodium is the chemical element with the symbol Na (from Latin natrium) and atomic number 11. It is a soft, silvery-white, highly reactive metal. Sodium is an alkali metal, being in group 1 of the periodic table. Its only stable isotope is 23 Na.en.wikipedia.org/wiki/SodiumSodium Chemical element, symbol: Na, atomic number: 11 and atomic weight 22,9898. It’s a soft metal, reactive and with a low melting point, with a relative density of 0,97 at 20ºC (68ºF).www.lenntech.com/periodic/elements/na.htmSodium is a reactive, soft metal with a low melting point and most important of all alkaline metals from the commercial point of view. Sodium reacts rapidly with water, snow, and ice to produce sodium hydroxide.byjus.com/chemistry/sodium/Na is the only stable (and the only primordial) isotope. It is considered a monoisotopic element and it has a standard atomic weight of 22.989 769 28(2). Sodium has two radioactive cosmogenic isotopes (22 Na, with a half-life of 2.6019 (6) years; [nb 1] and 24 Na, with a half-life of 14.9560 (15) h).en.wikipedia.org/wiki/Isotopes_of_sodium - People also ask
Sodium Levels in Blood: Symptoms of Low Sodium, Test
WEBAug 19, 2022 · A sodium blood test measures the amount of sodium in your blood, which is essential for your cells and fluid balance. Learn about the symptoms of sodium imbalance, the causes of abnormal levels, and what the test results mean.
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Sodium: How to tame your salt habit - Mayo Clinic
WEBJun 28, 2023 · Sodium: How to tame your salt habit. Find out how much sodium you need and learn how getting too much might affect your health. By Mayo Clinic Staff
Other articles from mayoclinic.orgSodium - Minecraft Mods - CurseForge
Sodium is a mod that optimizes the rendering and graphics of Minecraft, improving frame rates and fixing issues. It requires Fabric Loader and compati…
- Sodium is a powerful rendering engine and optimization mod for the Minecraft client, which improves frame rates and reduces micro-stutter, while fixing many graphical issues in Minecraft…
Sodium | Facts, Uses, & Properties | Britannica
WEB5 days ago · Sodium is a soft silvery-white metal and the sixth most abundant element on Earth. It is highly reactive and forms many compounds, especially common salt, sodium chloride, and sodium-vapour lamps.
Interesting reads - Sodium
Powered by Microsoft StartOverview of Sodium's Role in the Body - MSD Manuals
WEBSodium helps the body keep fluids in a normal balance (see About Body Water). Sodium plays a key role in normal nerve and muscle function. Sodium enters the body through food and drink and leaves the body primarily in sweat and urine. Healthy kidneys maintain a consistent level of sodium in the body by adjusting the amount excreted in the urine.
Sodium - Wikipedia
WEBSodium is a chemical element; it has symbol Na (from Neo-Latin natrium) and atomic number 11. It is a soft, silvery-white, highly reactive metal. Sodium is an alkali metal, being in group 1 of the periodic table. Its only stable isotope is 23 Na.
Sodium - Minecraft Mod - Modrinth
WEBSodium is a Fabric mod that improves Minecraft performance and graphical quality by replacing the rendering code with modern techniques. It supports wide compatibility with Fabric mods and …
How much sodium should I eat per day? - American …
WEBJan 5, 2024 · Sodium. How much sodium should I eat per day? Americans consume far too much sodium — about 3,500 milligrams daily. The American Heart Association recommends no more than 2,300 mg a day …
Sodium - Element information, properties and uses | Periodic Table
WEBElement Sodium (Na), Group 1, Atomic Number 11, s-block, Mass 22.990. Sources, facts, uses, scarcity (SRI), podcasts, alchemical symbols, videos and images. Jump to main content
How to stay in the sodium safe zone - Harvard Health
WEBDec 16, 2014 · A few simple steps can help you reduce your sodium intake and improve heart health. How's your sodium intake this week? Most health-conscious men already know that sodium raises blood …
Daily Salt Intake: How Much Sodium Should You Have? - Healthline
WEBDec 5, 2018 · Sodium is a necessary mineral for health, but too much or too little can affect blood pressure and heart disease risk. Learn how much sodium you should have per day, who should limit it and why.
About Sodium and Health | Salt | CDC
WEBJan 31, 2024 · Key points. Your body needs a small amount of sodium to work properly, but too much sodium is bad for your health. While sodium has many forms, most sodium we consume is from salt. Most Americans consume too much sodium. Most sodium comes from processed and restaurant foods.
Get the Scoop on Sodium and Salt | American Heart Association
WEBDec 22, 2022 · Learn about the role sodium plays in a healthy diet and how it can affect your health. Find out how to take back control over the amount of sodium in the food supply and in your diet.
Track Your Sodium | American Heart Association
WEBJan 5, 2024 · The American Heart Association helps you learn how much sodium you are getting in your diet with this handy tracker. A fast-food sandwich or burger can easily contain more than 100% of the sodium you need in a day.
Salt and Sodium | Nutrition.gov
WEBLearn more about salt and sodium in your diet and how it affects your health. Find resources and tips for reducing the amount in your diet while keeping the flavor.
Sodium in Your Diet | FDA - U.S. Food and Drug Administration
WEBFeb 25, 2022 · Diets higher in sodium are associated with an increased risk of developing high blood pressure, which is a major cause of stroke and heart disease. Despite what many people think, most dietary ...
Sodium sources: Where does all that sodium come from?
WEBJan 5, 2023 · Sodium and salt are often thought to be the same, but they’re not exactly. Sodium is a mineral that occurs naturally in foods or is added during manufacturing or both. Table salt is about 40% sodium and 60% chloride.
30 Foods High in Sodium and What to Eat Instead - Healthline
WEBMay 12, 2020 · Many people exceed the maximum recommendation of 2300 mg of sodium per day. Here are 30 foods that tend to be high in sodium — and what to eat instead.
Effects of Excess Sodium Infographic | American Heart Association
WEBSodium. Effects of Excess Sodium Infographic. Download a PDF. Excess Levels of Sodium: How too much sodium affects your health. 9 out of 10 Americans consume too much sodium. Where does sodium come from? More than 70% comes from processed and restaurant foods. About 11% is added while cooking or eating. More than 14% occurs …
How to Reduce Sodium in Your Diet | American Heart Association
WEBJan 5, 2024 · Get tips for lowering sodium and salt in the grocery store or while cooking at home or dining out. Even if you never pick up the salt shaker, you might be getting more sodium than you need. Skip to main content
Sodium reduction - World Health Organization (WHO)
WEBSep 14, 2023 · Sodium deficiency is extremely unlikely in healthy individuals. Excess sodium is linked to adverse health outcomes, including increased blood pressure. The primary contributors to dietary sodium consumption depend on the cultural context and dietary habits of a population.
Sodium Intake and Health: What Should We Recommend Based …
WEBSep 16, 2021 · Sodium is an essential nutrient, meaning that it is required for normal body function and health, and therefore expected to have a physiologic ‘healthy’ range of intake, as with other essential electrolytes [5,6].
Guideline: sodium intake for adults and children
WEBDec 25, 2012 · This guideline provides updated global, evidence-informed recommendations on the consumption of sodium to reduce NCDs in most adults and children.
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